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Digital technology is advancing so rapidly these days 0) that even young teenagers are noticing big changes in recent years. It seems that new gadgets are being released 1) the time and everyone is using them, even if it’s just the latest mobile phone. Teenagers have 2) much confidence with technology that using a range of gadgets comes very naturally to them. Now it’s common to see kids teaching their parents 3) to use their new mobile phone or record their favourite shows on digital TV! There’s no doubt technology is a valuable tool in our lives, for people of 4) ages, for both work and play. It makes lots of things easier, it saves us time and it helps us to connect with people in other places. But like anything, it 5) be harmful in excess. For example, when people spend far more time 6) social media sites than socialising with their friends in the real world. So it’s up to us to make 7) own choices about how we use technology and to find a balance so that it doesn’t rule our lives, but is right there 8) we need it.