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CAN YOU FEEL THE RHYTHM?
‘Routine’ is usually seen as a negative term nowadays, largely because we no longer belong to society of nine-to-fivers. We live in what is fast becoming a 24-hour society, when everything is open all hours. (...)

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1. What does it mean that we live in 24-hour society?
2. What’s the role of our ‘body clock’?
3. In what way is our body clock like the conductor in orchestra?
4. What happens during the sleep?
5. What can happen if we change our sleep pattern?