Przeczytaj informacje o czterech osobach oraz pięć porad zdrowotnych. Do każdej osoby dopasuj najwłaściwszą dla niej poradę. Jedna porada została podana dodatkowo i nie pasuje do żadnej osoby.

1. Justin: I think I've come down with some sort of a nasty cold. I'm feverish and very weak.

My throat is so sore I can't swallow anything so I haven't been eating properly for a few days. I also have a splitting headache.

2. Ewa: I have a high temperature and I've come out in a rash. I have a terrible stomachache

and I feel like vomiting all the time. Perhaps I ate something which disagreed with me last night?

The meal I had wasn't exactly the healthiest in the world!

3. Tina: I've put on weight recently and I feel so unfit. I feel addicted to sweets and fizzy drinks

though I know they cause health problems. I have frequent stomachaches and headaches as

well probably because of my bad eating habits.

4. Yvonne: I have trouble falling asleep and I wake up in a sweat a few times in the course of the

night. I get panic attacks and end up with the most horrible headaches. I just feel worn out as if I didn't go to sleep at all.

 

A. It seems like you're suffering from some kind of mental problem which prevents you from having

a good rest. Headache pills won't do the trick here. You should see a consultant to discuss the possible reasons for your fatigue.

B. These symptoms are most probably connected with your diet and the intake of sugar. It also

seems your problem is psychological if you can't control yourself. Such a lifestyle may lead to

obesity so make sure you see a specialist to advise you on what to do.

C. Your problem can be connected with your diet which is probably not rich enough in proteins,

vitamins and minerals. The lack of these nutrients often results in headaches and loss of weight. Contact your GP for advice.

D. Spots and nausea may be the symptoms of food poisoning or an infection. You need to see a doctor before you take any medicine.

E. Stay in bed for as long as possible. Take some pills to reduce the temperature and a painkiller for

the ache. Take lozenges to reduce the swelling. Call a doctor if the symptoms don't disappear within two days.